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Examples
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Who really wants to be cooking first thing in the morning when you gotta make it to work/class on time? Meal prepping breakfast can also be an opportunity to make breakfasts to eat on the go, or once you're at work.
Meal Prep: A Guide! RinTheLost 2025
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Meal prepping is simply the act of preparing a meal or recipe, then portioning it out to create grab-and-go meals for later. If you’ve ever packed up your leftovers from dinner to take with you for lunch the next day, then you’ve already mini-meal prepped!
Meal Prep 101: A Beginners Guide to Meal Prepping - Budget Bytes Beth Moncel 2025
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When I started meal prepping, I spent upwards of three hours (sometimes more!), and quickly learned that it simply was not sustainable. Meal prep burnout is real, so if you’re just getting started go ahead and take it slow.
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